I have always had a very positive out look on life. To me there is a side to everything. I think with I have been through I feel it is either be positive or you can wallow in pity.
To stay positives can be hard at times. To keep my self happy and take my mind off things. I find being in the gardens or by the water helps me to relax. I like to try and find one new thing to look at that isnt on a computer screen every day. I also like to surround my self with people that make me feel good about myself.