Every sundays for about 5 years i attend a walking group for people with disabilities.

Achillies Sydney is a wonderful group wich started for blind people but now accepts other disabilities. People can run and walk at own pace. I walk with my walker and each week i do better than the last.

There are volanteer guides that help people to achieve their goals. For me my goal is to one day be able to walk most of the time with out needing my chair.

We participate in events like the city to surf and blackmores running festival.

I enjoy this and have made lots of friends. Walking sometimes helps to keep my gut moving.

I walk for about an hour every week from the art gallery towards the opera house and through the botanical gardens. Last Sunday I walked the whole way without sitting down.